The Feed

“Perfectionism is the most paralyzing form of self-abuse.” I came across this quote recently, and it really resonated. I started salsa...

When I was beginning my “purpose-finding” journey, and staring in the face of all the associated challenges (uncertainty, doubt, and...

From an 18-year old girl with disordered eating and social anxiety to a (mostly) confident and thriving 27-year old woman TW: Disordered...