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The Feed


The World Is Conspiring to Make Me Happy
I love an “aha!” moment. One that invokes a couldn’t-have-said-it-better-myself, puzzle-piece-fitting feeling. A whopping ten pages into...
Jan 222 min read


5 Lessons from the Best Book I’ve Read So Far This Year
Few books have made such a profound impact on my mindset as Marianne Williamson’s A Return to Love. It feels like my life can be...
Jun 19, 20244 min read


The Mountaintop I Can’t Stop Staring At
I’m doing exactly what I know I’m not supposed to be doing. I’m standing at the base of my mountain, staring up at the peak that lies...
Jun 12, 20242 min read


The Fear That’s Been Running My Life
And my relationships. My most deep-rooted fear is that of being alone. So, I’ve spent most of my life figuring out how to avoid that...
May 22, 20243 min read


The Skills Fiction Teaches Best
Don’t get me wrong—I love non-fiction books, too. But I’ve heard the refrain “You can’t learn from fiction” too many times not to pick up...
May 15, 20242 min read


Let’s Make Talking About Sex Not Weird
One of my top reads so far this year is Sex Talks: That Will Transform Your Love Life, by sex therapist Vanessa Marin. If you’re a normal...
Apr 17, 20242 min read


The Courage to Face Emotions Head On
Emotional turmoil is scary. It’s riddled with uncertainty, discomfort, and doubt. And because of that we do everything to avoid it. We...
Apr 3, 20244 min read


Living a Purposeful Life
My biggest fear is reaching the end of my life and realizing that my existence was dull, predictable, and meaningless. And that isn’t...
Mar 6, 20242 min read


The Relationships Book You NEED to Read
“I really wish this book had been written when I was in my 20s,” my Mom said as she handed me Attached: The New Science of Adult...
Feb 14, 20243 min read


How Intuitive Eating Gave Me Food Freedom
I was stuck. Not in a terrible place compared to where I’d come from, but still — it was less than ideal. About 6 years after hitting my...
Jan 3, 20242 min read


5 Books to Help You Find Peace
Going through life is HARD. We're all facing the constant challenging of trying to get the people are us to understand our world. To...
Dec 12, 20232 min read
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